Tag: Centre Wellington


Does Your Workplace Focus Enough on Mental Health?

27

Jul 2017

Does Your Workplace Focus Enough on Mental Health?

Mental Health isn’t a buzz word. It’s well being! People can become so “comfortable” in a stressful work environment, they don’t realize there are alternatives. Work and stress don’t need to be synonymous with each other. In fact, if your employees are stressed by their work, you have a big problem on your hands. Why This is a Problem? People who are stressed are not...

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6 Ways to Continually Motivate Yourself to Better Wellness #MayHealth

11

May 2017

6 Ways to Continually Motivate Yourself to Better Wellness #MayHealth

You know the hardest part about staying healthy? Convincing yourself you’re worth the effort. Taking steps to become more healthy can be incredibly rewarding, but the journey feels long and rough at times. Our Bensol team in Guelph, is constantly encouraging each other to eat better and be more active! We inspire each other because staying motivated isn’t easy, we get it. Now that we’re...

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The Guilt of Healthy Living (and how to get past it)

04

May 2017

The Guilt of Healthy Living (and how to get past it)

*This is a guest post from our friends at Clearpath Chiropractic in Guelph* Eat plenty of fresh vegetables and fruits. Exercise, and be physically active on a daily basis. Maintain a schedule of regular, restful sleep. You know this already. I know this already. We’ve known this for years. You would think that it doesn’t need to be said because we are all models of...

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How to Get Employees to Take Part in Wellness Programs

20

Apr 2017

How to Get Employees to Take Part in Wellness Programs

Just like cars, homes, or anything really, our bodies can wear down and have more issues OVER TIME if we don’t treat them well NOW. Many companies incorporate wellness programs in the workplace in order to create healthier lifestyles for their employees. Not just because healthy employees are more happy and productive, but because you’ll actually see an improvement on your bottom line if you cut...

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Our Reasons for Joining the Guelph Chamber of Commerce Today

09

Mar 2017

Our Reasons for Joining the Guelph Chamber of Commerce Today

If you’re a startup or small business in Guelph or Centre Wellington, chances are you’re already a member or you’ve considered joining the Chamber of Commerce. As long time members ourselves, we can vouch for the value of a membership. This is our list of reasons you should consider joining the city’s largest network of entrepreneurs and small businesses. Getting Your Name Out There Inclusion...

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How Much Does Low Morale Cost Your Small Business?

09

Feb 2017

How Much Does Low Morale Cost Your Small Business?

It’s easy to be happy working in a place like Guelph or Centre Wellington. For an entrepreneur or small business owner, Guelph and Centre Wellington are the perfect towns, with great communities – and the people love supporting local business. While you may be happy with your profits, sales or other business goals as on owner, do your employees feel the same way? The bottom...

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